Hope Beel proved once again the only kind of workouts she likes are the intense kind.
Beel and fellow model Heather Marsh went through an array of intense workouts in the short video —
at one point throwing medicine balls into the air like they were footballs.
Beel never takes a day off — not even Fridays. She’s a superstar for a reason.
Tag someone who needs to get motivated 💪🏼 Got in a killer workout with my girl and the newest @fitnessgurls athlete @heathermarsh_fitness in LA this past weekend! Thanks @liverichmedia for putting us through a killer session And thanks to the two Justins who make us stay away from the donuts @justinmartinphoto @jmarsh_hd